ACT Ann Arbor: Life Coaching and Therapy
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Why choose ACT Matrix coaching? 

Let us help you learn more!  We offer a free assessment session in which we'll spend 45 minutes discussing what ACT Matrix coaching would mean for you, individualized to your specific situation.  This includes:
  • Exploring your life compass - moving towards or away from your goals and the life you want to live
  • Examining your "hooks" aka things that keep you stuck. These hooks can be "inside" (psychological) and "outside" (environmental/situational)
  • Developing a preliminary outline of how the ACT matrix would apply to you, the tools we would teach you, and what you could expect from coaching with us.
We apply science-based coaching strategies to any area of your life: Your career, college or educational experience, retirement, relationships, or life in general.
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Meet Your Coach: Chris Adang 

Chris is a certified life coach with specialized certification in the ACT Matrix. Chris has 20 years of experience leading individuals, groups, and teams in a variety of settings. His warm, collaborative, and direct style helps his clients engage fully in the coaching experience. As a psychological flexibility expert, Chris helps people move towards their goals while addressing challenges head-on. His expertise with both individual and group formats provides unique opportunities for a wide range of professional and personal growth enhancements. Chris firmly believes that everyone is deserving of a more satisfying, engaged life, and looks forward to the rewards of seeing each of his clients strive to move towards life as they envision it.

Coaching Specialties

We deliver results with the ACT Matrix, a powerful tool that helps individuals, teams, and groups maximize their performance, achieve goals, and enhance satisfaction. Our ACT Matrix coaching approach is right for you if you are:
  • Dissatisfied with career or life direction - from entry-level to CEO
  • Looking to improve or maximize specific areas of work performance - such as having difficulty with social interactions, presentations, etc
  • Part of a team or group that wants to work together more effectively
  • A students or new grad who isn't sure  how to turn their college degree into a satisfying career or life path
  • Considering a career change - at any career stage
  • An entrepreneur at any stage of the start-up process
  • An athlete (amateur, professional) who wants to improve performance bests
ACT Ann Arbor: Life Coaching and Therapy 
Email: [email protected]
​Call: 734-330-1311
 Office: 202 E WASHINGTON STREET SUITE 410, ANN ARBOR, MI USA 48104
  • Home
  • Coaching
  • Free Coaching Assessment
  • What is ACT?
  • Therapy
  • Newletter and Tips
  • Contact Us
  • Resources