ACT resources from our practice
COVID-19 ACT resources
FACE COVID ebook from Russ Harris and New Harbinger
FACE COVID infographic from Russ Harris and New Harbinger
Please see this list, created by Jason Luoma and published on ACBS, for book recommendations in a variety of areas, including anxiety, depression, parenting, teens, coaching, and more.
Online ACT resources
ACT Matrix - A straightforward model for understanding and implementing ACT
ACBS- Resources for the public and ACT professionals from the Association for Contextual Behavioral Science, the ACT community's primary professional association.
Russ Harris- author of the Happiness Trap and many other resources. Offers online ACT courses for the general public and for therapists.
DNA-V - Helping teens (and adults!) discover and engage with who they want to be
ACT Guide - Utah State University's self-paced online tools for adults (18+) who want to learn ACT-based mental health tools. Costs $10 for six months.
Russ Harris' ACT Companion - Based on his Happiness Trap book. Free but offers n-app purchases.
ACT Coach - ACT tools for teens and adults. Recommended to be used in conjunction with ACT therapy or coaching.